#flexible
TEACHING IS HUMBLING AND EXCITING (на русском ниже) 
Teaching is both a very humbling and scary, and also very exciting and rewarding experience.
I think it applies no matter what you teach.
But it just feels all the more intense when it involves hammocks and gravity and stretching.
Because hammocks are exceptionally good for stretching, yet everything has to be thorougly planned, all the steps, all the technique, and then comes a class and it requires so much focus to keep an eye on everyone, to make them understand that they have to be careful, to assess what level they are at and which one is likely to do something reckless.
And it's scary because no matter how hard you try, you cannot account for everything.
And it's rewarding because when people manage to do something challenging, their eyes light up.
THANK you for letting me help you learn ️
#aerostretching#aerialstretching#stretching#flexible#flexibilitytraining#hammocks#fitnesscoach#personaltrainer#fitnessmodel#ilovemyjob
БЫТЬ УЧИТЕЛЕМ СТРАШНО И ИНТЕРЕСНО
Быть учителем страшно и интересно одновременно. Это смиряющее и благодарное занятие, что бы ты ни преподавал. 
Но это чувствуется особенно остро, когда речь идёт о гамаках, силе тяжести и растяжке. 
Потому что гамаки прекрасно подходят для стречинга, но все должно быть максимально продумано, каждый шаг, каждая техника, а когда начинается собственно класс, нужна такая концентрация, чтобы за всеми уследить, чтобы донести до всех, насколько важно проявлять осторожность, чтобы оценить уровень каждого и понять, кто способен на неожиданные поступки. 
И это смиряет и пугает, потому что как бы старательно ты не готовился, все предугадать невозможно. 
И это воодушевляет, потому что когда у людей получается сделать что-то сложное, у них загораются глаза. 
СПАСИБО, что позволяете мне помочь вам учиться новому @nata.ginger @kanygina_mariya @olysavchenko и многие другие ️
#аэростречинг#растяжкаввоздухе#растяжкавгамаках#растяжка#гибкость#стречингхимки#сссрфитнес#растяжкахимки#фитнестренер#персональныйтренер#ялюблюсвоюработу
Daria Optova - @msblueberrypie Instagram Profile - findsocials.com
msblueberrypie
0

TEACHING IS HUMBLING AND EXCITING (на русском ниже) Teaching is both a very humbling and scary, and also very exciting and rewarding experience. I think it applies no matter what you teach. But it just feels all the more intense when it involves ham

Arena Khimki
De ce Vânzările Directe? Vânzătorii direcți pot alege cu ușurință când, unde și cât vor să lucreze.

#vânzariledirecte #directselling #directseller #networkmarketing #business #entrepreneur #entrepreneurship #flexible #flexibleworking #flexibleworkinghours
acvd.ro - @acvd.ro Instagram Profile - findsocials.com
acvd.ro
0

De ce Vânzările Directe? Vânzătorii direcți pot alege cu ușurință când, unde și cât vor să lucreze. #vânzariledirecte #directselling #directseller #networkmarketing #business #entrepreneur #entrepreneurship #flexible #flexibleworking #flexibleworkin

Happy Friday yogis! It’s getting colder here in Philly! We need each other’s help to get motivated to move! Please feel free to join me and share your practice and put it under 
#earlybirdyogis .
JG - @simply.jogi Instagram Profile - findsocials.com
simply.jogi
1

Happy Friday yogis! It’s getting colder here in Philly! We need each other’s help to get motivated to move! Please feel free to join me and share your practice and put it under #earlybirdyogis .

Comments

@simply.jogi . . . . . . . . . . . . #workout #training #yoga #yogachallenge #practicedaily #feeltheyogahigh #fitsporation #fitspo #fitness #flexible #strength #balance #xtrytogetrippedx #xxxSHAPESHIFTERSxxx #YOGISONTHEGO #sdy #yogaeverydamnday

Comment se nourrir quand on est yogi ?⠀
⠀
Toute l’énergie vient du soleil, source de vitamine D et énergie vitale, Prana. Plus les aliments sont prêts de leur forme pure, c’est-à-dire sans transformation, plus l’énergie est transmise dans celui-ci.⠀
⠀
 Une alimentation végétalienne nous apporterait donc une source de nutriments par voie direct, tandis que les viandes et les poissons contiennent une énergie de seconde main.⠀
⠀
Les glucides et les matières grasses sont les principales sources d’énergie pour le fonctionnement correct des organes. Les protéines, les minéraux et l’eau sont nécessaires pour la régénération continuelle des cellules. Les vitamines et les minéraux servent à réguler les processus du corps et pour maintenir les fonctions hormonales et enzymatiques. ⠀
⠀
Le menu d’un yogi devrait donc se composer de céréales, de légumineuses, de nombreux fruits et légumes frais, de noix, de graines et d’une petite quantité de produits laitiers pour ceux qui en consomment. Cette alimentation est saine, bien équilibrée, facile à digérer et fournit au corps un maximum de nutriments et d’énergie. Le yogi bénéficiera donc d’un corps prêt à la pratique des asanas. ⠀
⠀
Le repas devrait idéalement être pris deux heures avant la pratique ou une légère collation une heure avant, au besoin. Un ventre vide pourrait grandement diminuer l’énergie du yogi, affecter le maintien de son équilibre, emmener de la difficulté à se concentrer lors des postures et pourrait grandement troubler l’état méditatif lors des séances nécessitant cet aspect. L’estomac, deuxième cerveau du corps, est donc une machine qui doit être bien traitée car sinon, à lui seul, il pourrait faire échouer toute tentative de pratique! Ne le sous-estimez jamais!⠀
⠀
Bonne appétit les yogis 🧘‍️⠀
⠀
@prilaga #alimentationequilibree #pranafood #végétalien #vegetalien #yogajournal #yogatherapy #ojas #alimentation #santé #joiedevivre #flexibility #vegan #flexibledieting #sante #instayoga #prana #yogafoodie #flexible #vivreparis #alimentationvivante #yoga #yogafood #vegetalienne #yogajourney #veganfood #yogavegan #prilaga
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danae_yoga_ayurveda
0

Comment se nourrir quand on est yogi ?⠀ ⠀ Toute l’énergie vient du soleil, source de vitamine D et énergie vitale, Prana. Plus les aliments sont prêts de leur forme pure, c’est-à-dire sans transformation, plus l’énergie est transmise dans celui-ci.⠀

#kissingvideo loyebyzfm #offcameraflash iwo #gimnastics vrnxum #modelshoot gwtoycvrk #stocking squ #svendborg tjs #sommerfeeling xgchvxdvc #tsgirl fghtur #americanboy toahycyhi #beachbabes lda #girlsgirlsgirls gzften #flexible hugdle #webcam bwfaerrrx #egirl mxf #thicc yysabr #californian jcfsepyxx #gaypic setwhm #gayfollow gtwqvb #of2humans lxhqidhnb #snapchatt ibn #naturalbreasts gfniil #vsc tub
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myra_larke5974
0

#kissingvideo loyebyzfm #offcameraflash iwo #gimnastics vrnxum #modelshoot gwtoycvrk #stocking squ #svendborg tjs #sommerfeeling xgchvxdvc #tsgirl fghtur #americanboy toahycyhi #beachbabes lda #girlsgirlsgirls gzften #flexible hugdle #webcam bwfaerrr

🇫🇷@fredy_cime

 Shooting in Paris, France

 Model: @mlemomopower 

 More information in DM

️ Follow me! 
©️ All rights reserved
 Please, don’t use my photos without permission, I will immediately report
  #paris 
#done 
#l4l
#handstandlove 
#handstand
#handstandpractice
#handstandeverydamnday
#posing 
#street 
#streetlandscape 
#streetcontorsion
#contorsionist 
#contorsionista
#flexibilitytraining
#contorsion
#contortion 
#equilibre 
#photografy 
#amazing 
#circassien
#circus 
#acrobatics 
#artistic 
#flexible 
#hand
#contortioniste
#beagoddess 
#mentalhealth
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fredy_cime
0

🇫🇷@fredy_cime Shooting in Paris, France Model: @mlemomopower More information in DM ️ Follow me! ©️ All rights reserved Please, don’t use my photos without permission, I will immediately report #paris   #done   #l4l #handstandlove #handsta

Quelquepart ...
Обожаю такие старты ️ Когда дети как на подбор красивые и сильные, когда судейство непредвзятое и честное! Когда организация таких масштабных соревнований всегда на высшем уровне!  @gymspartak ————————
#СивухаЛиза2009 #командаЕвпатории #imaeva_rg
————————
#rhythmicgymnastic #rhythm #gymnastics #gymgirl #rhythmics #flex #flexibility #flexible #stretching #girl #beauty #work #sport #гимнастка #гимнастика #художественнаягимнастика #спорт #красота #растяжка #шпагат #гибкость #баланс #полёт #евпатория #крым #россия
Лилия Имаева - @lil_gymnastics_evpatoriya Instagram Profile - findsocials.com
lil_gymnastics_evpatoriya
0

Обожаю такие старты ️ Когда дети как на подбор красивые и сильные, когда судейство непредвзятое и честное! Когда организация таких масштабных соревнований всегда на высшем уровне! @gymspartak ———————— #СивухаЛиза2009 #командаЕвпатории #imaeva_rg ———

Уск "олимп"
Keep your #JointsHealthy with #JointSupport. Its unique formula of Glucosamine, Scutellaria root extract and minerals help maintain your joints become #healthy and #flexible.
Bhagyavalli - @bhagya_valli Instagram Profile - findsocials.com
bhagya_valli
0

Keep your #jointshealthy with #jointsupport . Its unique formula of Glucosamine, Scutellaria root extract and minerals help maintain your joints become #healthy and #flexible .

Namaste ihr Lieben Get the Flow und macht mit bei Yoga mit Katrin 🧘‍️🥳 für Erwachsene immer freitags 18:00 Uhr im SDC 23/für Kinder 3-5 J immer freitags 15:00 Uhr🧘‍️  heute (20.9.) gehts los und wir freuen uns auf euch! Nicht vergessen: Ein Sonnengruß an jedem Tag, hilft, dass die Sonne scheinen mag #namaste #yoga #fit #stayfit #loveit #beststartintotheweekend #yogi #lovemyyoga #vienna #wien #yogainwien #relax #calmdown #letsdoit #breathe #littletimeout #timeforme #pose #yogapose #flexible #sonnengruß #downdog #cobra #yogaclass #yogakurs #yogaklasse #freitagabend #freitaginwien
SPOTLIGHT-dancecenter - @spotlightdancecentervienna Instagram Profile - findsocials.com
spotlightdancecentervienna
0

Namaste ihr Lieben Get the Flow und macht mit bei Yoga mit Katrin 🧘‍️🥳 für Erwachsene immer freitags 18:00 Uhr im SDC 23/für Kinder 3-5 J immer freitags 15:00 Uhr🧘‍️ heute (20.9.) gehts los und wir freuen uns auf euch! Nicht vergessen: Ein Sonnengru

SPOTLIGHT-dancecenter
I have been asked a few times how often I work on my splits.  Working on splits take time and you have to do it every day. This stretch and exercise works well for your back and legs. .............. #gymnast #flexible4girls #flexiblegirls #flexible #beflexible #cirquelife #flexiblepeople #instagymnast #stretching #floorbar #athomegym #followme
GymnastBriannaAerial - @gymnast_brianna_aerial Instagram Profile - findsocials.com
gymnast_brianna_aerial
12

I have been asked a few times how often I work on my splits. Working on splits take time and you have to do it every day. This stretch and exercise works well for your back and legs. .............. #gymnast #flexible4girls #flexiblegirls #flexible #

Florida
Comments

@joe.and.jake.collectibles 😍😍😍😍😍💓💓💓💓💓💓💓💓

@shariffatak ❤️❤️

Never a dull moment with our kids stretches!  We offer kids stretches for ages 10-16 years old, and they are 20 minutes long. Bring your kids in if they need some recovery after sports, or if they just need some good ol’ stretching to loosen up some stiff joints! #yallastretch #stretchstudiokeepingdubaiflexible
Stretch Studio UAE - @stretchstudiouae Instagram Profile - findsocials.com
stretchstudiouae
1

Never a dull moment with our kids stretches! We offer kids stretches for ages 10-16 years old, and they are 20 minutes long. Bring your kids in if they need some recovery after sports, or if they just need some good ol’ stretching to loosen up some

Stretch Studio UAE
Comments

@stretchstudiouae #stretch #stretching #assistedstretching #1to1assistedstretching #flexible #health #fitness #myhealth #dubaifitness #uaefitness #mobility #mydubai #beflexible #dxb #stretchstudio #flexibility #dubailifestyle #dubaifit #dubailife #dxbfit #fitnessindubai #mydubailife #dxbfitness #dubai #stretchstudiouae #teamstretch #kidsstretch

#flippingfeed #fitness #gravitatedequations #martialarts #fitnessmotivation #backflip #motivation #gym #workout #gopro #fail #gymnastics #redbull #calisthenics #diving #normlbrand #flexible #parkour #cheerleading #cheerleader #gymnast #flip #trampoline #freerunning #tricking #flips #capoeira #flippingfeed #tumbling #legday
Ушаков Иван - @vano7160 Instagram Profile - findsocials.com
vano7160
1

#flippingfeed #fitness #gravitatedequations #martialarts #fitnessmotivation #backflip #motivation #gym #workout #gopro #fail #gymnastics #redbull #calisthenics #diving #normlbrand #flexible #parkour #cheerleading #cheerleader #gymnast #flip #trampoli

Comments

@jennifer_55648 I never thought I would ever meet a genuine forex trader here on Instagram, i contacted @trade_with_mr_james09 through a friend, meeting with him has changed my life for good. I encourage you all to contact @trade_with_mr_james09 for your forex account trading.

Первый кубик пошел! Теперь мой правый минус 8 см, счастье-радость️Скоро и до второго доберусь) #sport #sportlife #stretching #спорт #stretching  #шпагат #sporty #sportsday #instasport #instasports #instagramanet #instatag #girl #спортивнаяжизнь #poledanceminsk #minskgirl #minskpeople #flexible #растяжка
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mashenka_cher
0

Первый кубик пошел! Теперь мой правый минус 8 см, счастье-радость️Скоро и до второго доберусь) #sport #sportlife #stretching #спорт #stretching #шпагат #sporty #sportsday #instasport #instasports #instagramanet #instatag #girl #спортивнаяжизнь #pole

Vikistretch Studio
#crowpose looks like it's all about arm #strength , but that’s not true the keys are actually, learning where your center of gravity is and how to distribute your weight so that you can balance #calisthenicsacademy
Calisthenics Academy - @calisthenics.academy Instagram Profile - findsocials.com
calisthenics.academy
3

#crowpose looks like it's all about arm #strength , but that’s not true the keys are actually, learning where your center of gravity is and how to distribute your weight so that you can balance #calisthenicsacademy

Comments

@davidpalko_ Amazing and big true in caption 💪🔥

@calisthenics.academy @davidpalko_ Thank you 🙌🏻

COMBO CLASS ️ VENERDÌ ORE 20:30
@alessiomccollinperrone & @lillielisadevita vi aspettano questa sera per una esplosiva classe insieme!
Due Insegnanti, Un’unica Coreografia!
CLASSE APERTA A TUTTI!!!
@urbandancefactoryofficial 
#dance #dancer #dancing #l4l #dancerecital #music #song #songs #ballet #hiphoplife #f4f #follow4follow #instaballet #studio #instadance #instagood #workout #like4like #choreography #flexible #flexibility #hiphopschool #love #hiphopdance #hiphop
𝗨𝗥𝗕𝗔𝗡 𝗗𝗔𝗡𝗖𝗘 𝗙𝗔𝗖𝗧𝗢𝗥𝗬 - @urbandancefactoryofficial Instagram Profile - findsocials.com
urbandancefactoryofficial
0

COMBO CLASS ️ VENERDÌ ORE 20:30 @alessiomccollinperrone & @lillielisadevita vi aspettano questa sera per una esplosiva classe insieme! Due Insegnanti, Un’unica Coreografia! CLASSE APERTA A TUTTI!!! @urbandancefactoryofficial #dance #dancer #dancing

Слушая себя, не забывай себя слышать.. отличай свои капризы от реальных потребностей. Человеческая природа на столько глубока и красива, что прислушиваться к ней нужно очень тонко. Фильтруй желания через чистую призму гармонии разума и души, превращая их в невероятные, сильные цели, обтёсывая все лишнее #aerialhoop#aerialsilks#gimnastic#dance#poledance#flexible#aerialhooptricks#aerialdance#circus#streaching#training#aerialcircus#acrobatics#aerialduo#contortion#duoaerialhoop#aerialbeauty#lyra#lyralove#lyrahoop#lyrahooptraining#lyrahooptricks#coaching#perfomance#motivation#dancer#dancelife
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julia_marka
0

Слушая себя, не забывай себя слышать.. отличай свои капризы от реальных потребностей. Человеческая природа на столько глубока и красива, что прислушиваться к ней нужно очень тонко. Фильтруй желания через чистую призму гармонии разума и души, превраща

Quảng Tây Trung Quốc
COMBO CLASS ️ VENERDÌ ORE 20:30
Io & @lillielisadevita vi aspettiamo questa sera per una esplosiva classe insieme!
Due Insegnanti, Un’unica Coreografia!
CLASSE APERTA A TUTTI!!!
@urbandancefactoryofficial 
#dance #dancer #dancing #l4l #dancerecital #music #song #songs #ballet #hiphoplife #f4f #follow4follow #instaballet #studio #instadance #instagood #workout #like4like #choreography #flexible #flexibility #hiphopschool #love #hiphopdance #hiphop
Alessio [Mc]Collin Perrone - @alessiomccollinperrone Instagram Profile - findsocials.com
alessiomccollinperrone
0

COMBO CLASS ️ VENERDÌ ORE 20:30 Io & @lillielisadevita vi aspettiamo questa sera per una esplosiva classe insieme! Due Insegnanti, Un’unica Coreografia! CLASSE APERTA A TUTTI!!! @urbandancefactoryofficial #dance #dancer #dancing #l4l #dancerecital #

Urban Dance Factory
#vsc dhw #offcameraflash oey #webcam byt #americanboy csjfrzogu #gimnastics hfs #kissingvideo xgbdrx #girlsgirlsgirls opsfzp #gaypic nomalevch #stocking yta #californian biugdy #naturalbreasts xluxoy #modelshoot ukprxfpia #flexible dfv #beachbabes nsndbtvlq #egirl ihf #sommerfeeling bhkxxj #svendborg clhstnjdk #tsgirl dyn #of2humans evkwms #gayfollow ywqxdc #thicc qpnqxqrif #snapchatt lxjrzynue
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_santo_blackner278
1

#vsc dhw #offcameraflash oey #webcam byt #americanboy csjfrzogu #gimnastics hfs #kissingvideo xgbdrx #girlsgirlsgirls opsfzp #gaypic nomalevch #stocking yta #californian biugdy #naturalbreasts xluxoy #modelshoot ukprxfpia #flexible dfv #beachbabes ns

Comments

@herokura726 Girls check my story nd get a surprise 😍😍🔥🔥🔥

In 7th grade we are learning about the parts and functions of cells. Today’s focus was the plasma membrane and we learned about its cellular role with bubbles!!! Why? Because they are surprisingly similar!! #HandsOnLearning #Fluid #Flexible #SelfRepairing #ProteinChannels #LifeScienceRules
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wjmssteamteam
0

In 7th grade we are learning about the parts and functions of cells. Today’s focus was the plasma membrane and we learned about its cellular role with bubbles!!! Why? Because they are surprisingly similar!! #handsonlearning #fluid #flexible #selfrepa

#flexifriday 
Our flyers have been working super hard on their flexibility, check out their backstretches
————————————————————
#saca #saarmy #flyers #flexible #scorpion #spike #back #stuntstand #season13
SA Academy of Cheer & Dance - @sa_academy97 Instagram Profile - findsocials.com
sa_academy97
0

#flexifriday Our flyers have been working super hard on their flexibility, check out their backstretches ———————————————————— #saca #saarmy #flyers #flexible #scorpion #spike #back #stuntstand #season13

Daughter's performance on 'Bijli ki taar ' by Tonny kakkar feat. Urvashi rautela 
@tonykakkar
@urvashirautela 
Full video link is in my bio. Please go like share and subscribe  there if you like this! 
YouTube Channel name : thechubbygirl
.
.

#bijlikitaar #bijlikitaar️ #dance #dancer #dancing #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun#love#instagood #photooftheday #fashion
#beautiful #happy
seema gaur - @seemagaur13 Instagram Profile - findsocials.com
seemagaur13
1

Daughter's performance on 'Bijli ki taar ' by Tonny kakkar feat. Urvashi rautela @tonykakkar @urvashirautela Full video link is in my bio. Please go like share and subscribe there if you like this! YouTube Channel name : thechubbygirl . . #bijli

Faridabad
Comments

@sagarchauhan0111 👌👌

*ESPAÑOL EN COMENTARIOS*
#progresspic
My students have been asking for one for a long time so here you go. 
I continuously get asked about my flexibility and if I was always the same way. And the answer is in the picture on the left hand side. Less than two years ago I was stiff as a stick. I hadn’t practiced any sports for over 10 years as all my energies were spent going out partying. 
How did I gain flexibility? Through daily yoga practice, consistency and specially through my yin yoga practice. 
Whoever knows me well is aware of my passion for the most dynamic and challenging types of yoga. I do love to move, to sweat, to connect to my body’s limits in order to feel full of energy afterwards. But sometimes dynamic forms of yoga leave us restless and the best way to balance the energies within us is through Yin yoga practice. 
Yin yoga has helped me not only to increase flexibility but also to find balance in my practice. If I would only practice Yang forms of yoga I would feel exhausted and unbalanced. By introducing a yin yoga session here and then I feel at home, I feel my practice is complete.

You have three chances to practice Yin yoga with me shortly: ‘Yin Yoga&Aromatherapy Workshops’:
10/9 18:30-21:00 San Vicente de Alcantara 11/9 10:30-13:00 
Apart from a selection of teas and healthy snacks to enjoy after the workshop, all attendees will receive a pdf with a yin yoga sequence to practice at home and info about essential oils. ‘Yoga and healthy eating Retreat’
1-3/11 November in Portugal 
Swipe right to find out more ️ •
•
•
#yogaextremadura #yogacaceres #yogaenextremadura #yogabadajoz #yogaencaceres #yogaenbadajoz #yogaespaña #yogaenespañol #yogaenespaña #fotodeprogreso #inflexibleyogis #inflexibleyogi #backbending #heartopener #yinyoga #yin #flexible #yinandyang #tantrateacher #tantra #tantraespaña #tantraenespañol
Carol Divine-Flow Yoga RYT-250 - @carolarnelasyoga Instagram Profile - findsocials.com
carolarnelasyoga
5

*ESPAÑOL EN COMENTARIOS* #progresspic My students have been asking for one for a long time so here you go. I continuously get asked about my flexibility and if I was always the same way. And the answer is in the picture on the left hand side. Less t

Extremadura, Spain
Comments

@carolarnelasyoga @gemaroman84 🤣🤣 Ay Gema, ya verás que antes. Ya ves que yo era un palito de fregona 😅

@carolarnelasyoga @sangomezm Gracias Sandra 🙏🏼 Es siempre un placer tenerte en clase ❤️✨

Hier soir, représentation lors de la « Soirée Girly » au @cineplanetales pour l’avant première du film « J’irai où tu iras ». .
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Merci comme toujours, à l’équipe du cinéma pour leurs confiance. .
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#poledance #poledancer #poleperformer #dancing #floorwork #choregraphie #danse  #pole #dance #aerial #aeriallife #flexibility #flexible #poleart #addictpole #showpoledance #poledanceshow #cinema #poleaerial #flexibilitynation #studiopoledance
M A N O N. 🌺 POLE-DANCER - @manonblanc_poledancer Instagram Profile - findsocials.com
manonblanc_poledancer
1

Hier soir, représentation lors de la « Soirée Girly » au @cineplanetales pour l’avant première du film « J’irai où tu iras ». . . . Merci comme toujours, à l’équipe du cinéma pour leurs confiance. . . . #poledance #poledancer #poleperformer #dancing

Cinéplanet Alès
Comments

@joanna.mrtn Magnifique comme toujours 😍❤️

Good morning Brussels 🇧🇪 #gymnastic #gym #gymnastics #fitness #gymnast #training #flexible #workout #motivation #like #flexibility #crossfit #handstand #love #sport #fit #gymnasts #gymnastique #bodybuilding #streetworkout #fun #gymlife #photography #fitnessmotivation #tumbling #gymmotivation #beam #cardio #dance #bhfyp
🐱Animal Lover - @fitinasuitcase Instagram Profile - findsocials.com
fitinasuitcase
1

Good morning Brussels 🇧🇪 #gymnastic #gym #gymnastics #fitness #gymnast #training #flexible #workout #motivation #like #flexibility #crossfit #handstand #love #sport #fit #gymnasts #gymnastique #bodybuilding #streetworkout #fun #gymlife #photography #

Comments

@strong.gym__ Love ❤️ your profile contact please send us your picture for protection on our world wide network 📈📈📸📸

Last day to sign up! ALL NEW TAP CLASSES
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For beginners and dance enthusiasts! ‍️‍️
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Classes available for: 7-11 year olds (B) & Open Class (OP) 12+ year olds 🤗
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Every Tuesday  •4:15-5:00 pm (B)
•5:00-5:45 pm (OC)
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Enrolment closes on 20.09.19! HURRY limited spaces available! 
#elitefam 
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#dancing  #instatagg #choreography #flexibility #flexible #dancehall #dancerecital #dancelife #dancingmachine #songs #dancefloor #music #dance #danceparty #fun #instagramanet #dancers #song #ballet #dancingqueen #flex #dancer #dancers #instadance
Elite Dance & Fitness - @elitedanceandfitness Instagram Profile - findsocials.com
elitedanceandfitness
0

Last day to sign up! ALL NEW TAP CLASSES - For beginners and dance enthusiasts! ‍️‍️ - Classes available for: 7-11 year olds (B) & Open Class (OP) 12+ year olds 🤗 - Every Tuesday •4:15-5:00 pm (B) •5:00-5:45 pm (OC) - Enrolment closes on 20.09.19! H

Elite Dance and Fitness
Fam, did I ever tell you about the time I wore these heels 3 days in a row? 
#storiesfordays #massageneeded @alpacatony
Renée Simone - @reneedreamsart Instagram Profile - findsocials.com
reneedreamsart
2

Fam, did I ever tell you about the time I wore these heels 3 days in a row? #storiesfordays #massageneeded @alpacatony

Seoul, Korea
Comments

@reneedreamsart #naturalhair #melanin #darkskin #melaninpoppin #blackinkorea #seoulfashionweek #blackqueen #runwaymodel#blackmodel #런웨이모델 #fashionweek #외국인 #배우 #외국인모델 #flexible #화보 #패션스타그램 #흑인 #촬영 #패션모델 #촬영문의 #촬영문의dm #여자모델 #흑인모델 #런웨이 #모델 #인스타패션 #얼스타그램

@leducteur Superhero landing!!! Nailed it 👏👏👏

Schleife richten 
Und weiter machen 
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Disziplin, Ehrgeiz und Spaß am Sport bringen dich ans Ziel. Unser kleiner Peewee übt so fleißig ihre Body Position und hat uns ganz stolz ihren Scorpi präsentiert🤩 .
#cheerleader #cheerleaderforlife #cheer #cheerleading #sport #tumble #flexible #love #team #motivation #girlpower #stretch #instagood #cheersport #stunting #cheerislife #cheerpassion #scorpion #cheerfamily #cheerlife #cheercoach #cheerstunt #northernallstarscheerleader #tsvselent
Northern Allstars Cheerleader - @northern_allstars_cheerleader Instagram Profile - findsocials.com
northern_allstars_cheerleader
0

Schleife richten Und weiter machen . Disziplin, Ehrgeiz und Spaß am Sport bringen dich ans Ziel. Unser kleiner Peewee übt so fleißig ihre Body Position und hat uns ganz stolz ihren Scorpi präsentiert🤩 . #cheerleader #cheerleaderforlife #cheer #chee

▫️
▫️Ambassador▫️
 @kennedypaigedance 
• • • • • •
You never know how strong you are until being strong is your only choice.  ( photo by @oohsnap_photography #oohsnapambassador )(Cathedral leo by @tigerfriday ) #TIGRL #tigerfriday #10yearsold #Kennedypaige #matrix #dancephotography #girlpower #stronggirl #dancetricks #gymnastics #flexible #longhairgoals #balletdancer #dancemoms #gymnast #tumbling #ilikedance16  #strongfit #dancer #balletphotography #dancelife #dancepictures  #flexibleworldd #ballerina #balletdance
▫️
▫️▫️
▫️▫️ @ilikedance16classic ▫️▫️
ilikedance16classic - @ilikedance16classic Instagram Profile - findsocials.com
ilikedance16classic
0

▫️ ▫️Ambassador▫️ @kennedypaigedance • • • • • • You never know how strong you are until being strong is your only choice. ( photo by @oohsnap_photography #oohsnapambassador )(Cathedral leo by @tigerfriday ) #tigrl #tigerfriday #10yearsold #kenned

Being fit and healthy has become part of my life, like getting up and brushing my teeth everyday (sometimes i dont feel like it but I know it is needed, not just to make my teeth look good but to ensure I dont get gum infections and cavities) I feel exactly the same about fitness, it is now part of my daily routine. It has become a lifestyle. It should'nt just be done to make you look good, it should be done because your body and your health needs it and because you love YOURSELF you should want to look after yourself. Eating the right foods and exercise can do wonders to your life including fighting diseases and sickness. 
#healthylifestyle #fitnesslifestyle #fitnessandhealth #eatingright #foodismedicine #loveyourself #fitspo #fitfriday #flexfriday #fitspiration #fit #fitnessbikini #pilates #yoga #flexible #aspiretoinspire #instafit @usnsa @fitnessmagsa
Courtney Nicole Degnan - @courtneydegnan_fitness Instagram Profile - findsocials.com
courtneydegnan_fitness
0

Being fit and healthy has become part of my life, like getting up and brushing my teeth everyday (sometimes i dont feel like it but I know it is needed, not just to make my teeth look good but to ensure I dont get gum infections and cavities) I feel

Luiza Top in action 🤸‍️ Handmade Dancewear 🤩 @tantrafitness ..................................................... ...............................................................................................................#handmade #diy #sewing #crafts #poledance #pole #poleislife #dancewear #activewear #sparkle #shimmer #brazilian #model #flexible #slowfashion #fashion #polefashion #dancefashion
Jorgie - @shop.jorgie Instagram Profile - findsocials.com
shop.jorgie
0

Luiza Top in action 🤸‍️ Handmade Dancewear 🤩 @tantrafitness ..................................................... ...............................................................................................................#handmade #diy #sewing #c

Tantra Fitness
We’re ready for a busy second day at @excellondon come and find out more about the industry's leading hot holding solution. How do we help you keep the moisture, crispness and crunch of your products? We're waiting for you on stand F71. #Lunch19 #flexeserve #hotholding #flexible #menudevelopment #packaging #designed #dedicated #ready #service #tradeshow
Flexeserve - @flexeserve Instagram Profile - findsocials.com
flexeserve
0

We’re ready for a busy second day at @excellondon come and find out more about the industry's leading hot holding solution. How do we help you keep the moisture, crispness and crunch of your products? We're waiting for you on stand F71. #lunch19 #fle

#mil
1⃣Follow @monju_insta_life 
2⃣Put ur story follow @mallu_insta_life @ummachikuttys 
3⃣Like recent pics
4️⃣Comments
5️⃣DM ur Hd pics
6️⃣Tag ur HD pics
7⃣Use our Hashtag #Monju_insta_life
Trun On notification .
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MORE SHOUTOUT FOLLOW OUR PAGE

@niyass._ @13.uzi 
@monju_hijab_life 
@monju_insta_life 
@ummachikuttys ・・・
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. ..#flexible #flexibility #contortionist #fitness#contortion #bendy #stretching #handstand#handbalancing #acrobat #circus #model#modeling #nycblack #photoshoot #wedding#graduation #love #girl #queen #lovequotes #canon#photoshop #color#photographer#photographer#photoshoot .
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. ignore the tags.
MALLU FREAKZ - @monju_insta_life Instagram Profile - findsocials.com
monju_insta_life
1

#mil 1⃣Follow @monju_insta_life   2⃣Put ur story follow @mallu_insta_life @ummachikuttys 3⃣Like recent pics 4️⃣Comments 5️⃣DM ur Hd pics 6️⃣Tag ur HD pics 7⃣Use our Hashtag #monju_insta_life Trun On notification . . MORE SHOUTOUT FOLLOW OUR PAGE @ni

Bangalore, India
Comments

@____x__c__.a__.i.__o__x______ ❤️❤️😘

⁠
To my followers,⁠
Imagine a world where comparison was replaced with radical, boundless love.⁠
A world where criticism and ridicule is replaced with honest vulnerability.⁠
A world where emotions are recognised as the strengths they truly are.⁠
A world which encourages uniqueness and embraces difference. ‍️ A world that worships community, and welcomes the idea of mutual success.⁠
A world that shows no bias against race, colour or sexuality; a world that knows of no inequality.⁠
A world painted with understanding. A world that echoes affirmations, compliments and words of kindness. 🦋⁠
A world that is not afraid to stand for what it believes in. ⁠
A world that knows only of truths.⁠
A world of respect, of liberation and freedom.⁠
A world that recognises your sacrifices and rewards you, threefold.  ️ ⁠
⁠
#selflove #photography #handstand #Inversion #live #igers #asana #fitness #workout #sunset #love #goals #yoga #yogaflow #love #grateful #life #flexibility #acro #igaddicts #beach #photooftheday #inspiration #yogalove #flexible #yogapose #yogaeveryday #successtips #selfcare #fitspo
Ranee Siri - @ranee.siri Instagram Profile - findsocials.com
ranee.siri
0

⁠ To my followers,⁠ Imagine a world where comparison was replaced with radical, boundless love.⁠ A world where criticism and ridicule is replaced with honest vulnerability.⁠ A world where emotions are recognised as the strengths they truly are.⁠ A wo

O #desafio do #mobilitychallenge  continua de pé, quem conseguir fazer ganha 1 semana de aula de pilates no @estudiodepilatti .

Parece só uma brincadeira, mas trabalha tudo que é necessário no #triathlon . #flexibilidade ( para ficar naquela posicao aero ‍️), #core ( para aguentar várias horas na bike ‍️) , #mobilidadedequadril ( para subir o joelhos na #corrida ‍️)
e #mobilidadedeombro (essencial para o deslize na #natação ‍️). Ontem recebi vários videos hilários de gente entalada na vassoura 🤣🤣, então resolvi postar para ficar mais fácil a execução. 🤸‍️
#pilates #estudiodepilatti #nadapedalacorre #rltriathlon #trigmar #bikeroger
Fabíola Vieira - @fabiolabvieira Instagram Profile - findsocials.com
fabiolabvieira
5

O #desafio do #mobilitychallenge continua de pé, quem conseguir fazer ganha 1 semana de aula de pilates no @estudiodepilatti . Parece só uma brincadeira, mas trabalha tudo que é necessário no #triathlon . #flexibilidade ( para ficar naquela posicao

Comments

@jorgevicentefisio Show parabéns sucesso sempre linda 😘😍😍!

@fabiolabvieira @jorgevicentefisio obrigada!😘😘

WEEKEND FEELS! 
bring on troupes tomorrow.. then ill be at @shinebrightdancechallenge on sunday performing 8 of my solos! 
LETS DO THIS! 
#omg #solos #troupes #hiphop #dance #focus #fun #friends #legmount #lyrical #ballet #demi #contortion #acro #stage #5yrsold #strength #strong #flexible #gymnastics
kenzie - @petite.elite.kenzie Instagram Profile - findsocials.com
petite.elite.kenzie
4

WEEKEND FEELS! bring on troupes tomorrow.. then ill be at @shinebrightdancechallenge on sunday performing 8 of my solos! LETS DO THIS! #omg #solos #troupes #hiphop #dance #focus #fun #friends #legmount #lyrical #ballet #demi #contortion #acro #sta

Comments

@milajade.dancer Good luck! She’s so cute 😍

@diaryofadancemum Best of luck💜💜

Where the blue meets the Earth, here I stand .
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#yoga #yogi #yogaman #yogateacher #yogalife #portrait #view #mykonos #summer #guy #guyswithtattoos #gayguy #gayboy #flexible #workout #fitguys #youtuber #youtube #blogger #vlogger
Fabio Caio - @caio_fabi Instagram Profile - findsocials.com
caio_fabi
3

Where the blue meets the Earth, here I stand . . . . . . . #yoga #yogi #yogaman #yogateacher #yogalife #portrait #view #mykonos #summer #guy #guyswithtattoos #gayguy #gayboy #flexible #workout #fitguys #youtuber #youtube #blogger #vlogger

Myrsini beach Mykonos
Comments

@caio_fabi @ali_reza_firoozi_nobakht1981 yes it’s been an awesome experience

@ali_reza_firoozi_nobakht1981 @caio_fabi 😙😙😙😙

Flashback Friday!...our XYC1 dancers beautifully performing their lyrical routine at the Manchester Starpower Competition 2019.
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#flashbackfriday #tgifridays #friday #goodtimes #danceseason #teamwork #stayhumble #workhard #dancefriends #dance #dancersofinstagram #competition #starpowerinternational #dancefam #london #manchester #followus #lovedance #flexible #talented
Extreme Dance London Official - @extremedancelondon_official Instagram Profile - findsocials.com
extremedancelondon_official
0

Flashback Friday!...our XYC1 dancers beautifully performing their lyrical routine at the Manchester Starpower Competition 2019. . . #flashbackfriday #tgifridays #friday #goodtimes #danceseason #teamwork #stayhumble #workhard #dancefriends #dance #dan

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
Oprah Winfrey
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#leisureactivities #dancepose #beautiful #people #performer @la_danza_int._artist_managment #stage @deltin_life #dance #flamenco #crowd #festival #love #flexible #instaballet #cheer #song #ballet #photography #dancerecital #music #fun #instapic #workout #danceshoes #photooftheday #dancing #dancer #dancefloor #songs #likeforlikes
RJ NØŘMÅŃ ČHÆŔŁËŞ - @normancharles Instagram Profile - findsocials.com
normancharles
0

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” Oprah Winfrey . . #leisureactivities #dancepose #beautiful #people #performer @la_danza_int._artist_managment #stage @deltin_life #dance #flamenco #crowd #festiv

#webcam rij #girlsgirlsgirls fhfman #stocking wrs #thicc erritl #of2humans rby #svendborg xetnsy #vsc yugheb #modelshoot oym #californian qkf #beachbabes ecz #gaypic zbihhaxyo #americanboy cgdygiaza #offcameraflash ztj #sommerfeeling qnw #tsgirl ezwtzz #kissingvideo iykjjz #gayfollow fve #snapchatt zun #naturalbreasts wly #flexible zkq #egirl gyykgrhni #gimnastics acq
leonardmcinroy4283 - @leonardmcinroy4283 Instagram Profile - findsocials.com
leonardmcinroy4283
1

#webcam rij #girlsgirlsgirls fhfman #stocking wrs #thicc erritl #of2humans rby #svendborg xetnsy #vsc yugheb #modelshoot oym #californian qkf #beachbabes ecz #gaypic zbihhaxyo #americanboy cgdygiaza #offcameraflash ztj #sommerfeeling qnw #tsgirl ezwt

Comments

@herokura726 Girls check my story nd get a surprise 😍😍🔥🔥🔥

Ballet ex | Premio donna e bullismo.

Teatro Viganò, Roma.
18 maggio 2019

1° CLASSIFICATO gruppi junior contemporaneo.
Lettera a Velezia, coreografia Tiziano Di Muzio/Elena Fogliano.
@tizianodimuzio @elenafogliano 
Interpreti: Giorgia Campilii, Mery Campilii, Raissa Campilii, Ilaria Di Pietrantonio, Michela Febbo, Valeria Gallo, Esmeralda Micucci. ️ .
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#dance #dancer #dancing #dancerecital #music #tizianodimuzio #centrodiformazioneprogettodanza #toptags #talented #dancers #dancefloor #danceshoes #welovedancing #dancerlife #dancerslife #instadance #instamusic #livetodance #musicmakesmehappy #choreography #ilove #flexible #flexibility #lovetodance #dancelife #practice #danza
C. F. P. PROGETTO DANZA Chieti - @cfpprogettodanzachieti Instagram Profile - findsocials.com
cfpprogettodanzachieti
0

Ballet ex | Premio donna e bullismo. Teatro Viganò, Roma. 18 maggio 2019 1° CLASSIFICATO gruppi junior contemporaneo. "Lettera a Velezia", coreografia Tiziano Di Muzio/Elena Fogliano. @tizianodimuzio @elenafogliano Interpreti: Giorgia Campilii, Me

Teatro Viganò
Do you want to create your own ideal home? Rustlings offers endless opportunities with flexible open plan living to do just that!
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A charming traditional village house with newly constructed extension, creating a fabulous 4 bedroom property and offering a unique and exciting opportunity to customise fixtures and fittings to create your perfect home. Holiday let potential, live in one side and rent out the other side to create income. •
With double garage and large south facing garden backing onto open fields. Located in the popular village of North Creake just 3 miles from Burnham Market and close to the North Norfolk Coast.
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Jackson-Stops Norwich - @js_norwich Instagram Profile - findsocials.com
js_norwich
1

Do you want to create your own ideal home? Rustlings offers endless opportunities with flexible open plan living to do just that! • A charming traditional village house with newly constructed extension, creating a fabulous 4 bedroom property and offe

Comments

@js_norwich #property #forsale #rightmove #onthemarket #jackson-stops #burnhammarket #norfolk #northnorfolk #northnorfolkcoast #village #northcreake #4bedroom #opportunities #flexible #openplan #unique #exciting #perfecthome #create #holkham #thehoste #number29

It has been another good backbend week. First again for me to be able to practise this forearm wheel variation pose. I first felt my feet at class and today another practise to stay longer un the pose. Yes ! Those red socks are out again. 🧘‍️ #forearmwheel #forearmwheelpose #backbend #deepbackbend #backbendeveryday #backbendprogress #backbending #spinehealth #spinemobility #fitness #fitandbendy #bendyback #flexible #flexibility #practicemakesperfect #practice
Tanny Tait Yoga - @tannytaityoga Instagram Profile - findsocials.com
tannytaityoga
0

It has been another good backbend week. First again for me to be able to practise this forearm wheel variation pose. I first felt my feet at class and today another practise to stay longer un the pose. Yes ! Those red socks are out again. 🧘‍️ #forear

Trust Yoga
Strength and flexibility are a wonderful thing to observe in the body. But they’re even more remarkable qualities to observe in the mind.

In the mind, strength without flexibility results in rigidity. Flexibility without strength results in spinelessness and people-pleasing.

If you’d like to read on, check out my latest blog post. Link in bio.

#yoga #omshanti #bbgcommunity #pwr #sweat #sweatnation #selfcare #selflove #thetransformationaltherapist #writersofinstagram #strength #strong #flexible #flexibility #workingmoms
Anne Marie Morello - @the_transformational_therapist Instagram Profile - findsocials.com
the_transformational_therapist
0

Strength and flexibility are a wonderful thing to observe in the body. But they’re even more remarkable qualities to observe in the mind. In the mind, strength without flexibility results in rigidity. Flexibility without strength results in spineles

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crochet object
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sold out
ㅇㄱㅎ 여사님 고맙습니다.
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● GERVASONI x MOSS GARDEN POP-UP ●
이태리 파올라 나보네 디자인 퍼니쳐, 제르바소니가 복합문화공간 모스가든과 함께 하는 팝업 프로젝트.

#제르바소니코리아 #gervasoni_korea
#모스가든 @moss.studio.garden
#이도경 작가 @kkum__e 
#물고기하늘나다 @moolhana_ .
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#object
#flexible
#crochet
#handmade
美淚 也 - @moolhana_ Instagram Profile - findsocials.com
moolhana_
0

. crochet object . sold out ㅇㄱㅎ 여사님 고맙습니다. . ● GERVASONI x MOSS GARDEN POP-UP ● 이태리 파올라 나보네 디자인 퍼니쳐, 제르바소니가 복합문화공간 모스가든과 함께 하는 팝업 프로젝트. #제르바소니코리아 #gervasoni_korea #모스가든 @moss.studio.garden #이도경 작가 @kkum__e #물고기하늘나다 @moolhana_ . . #object #flexible

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crochet object
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● GERVASONI x MOSS GARDEN POP-UP ●
이태리 파올라 나보네 디자인 퍼니쳐, 제르바소니가 복합문화공간 모스가든과 함께 하는 팝업 프로젝트.

#제르바소니코리아 #gervasoni_korea
#모스가든 @moss.studio.garden
#이도경 작가 @kkum__e 
#물고기하늘나다 @moolhana_ .
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#object
#flexible
#crochet
#handmade
美淚 也 - @moolhana_ Instagram Profile - findsocials.com
moolhana_
0

. crochet object . ● GERVASONI x MOSS GARDEN POP-UP ● 이태리 파올라 나보네 디자인 퍼니쳐, 제르바소니가 복합문화공간 모스가든과 함께 하는 팝업 프로젝트. #제르바소니코리아 #gervasoni_korea #모스가든 @moss.studio.garden #이도경 작가 @kkum__e #물고기하늘나다 @moolhana_ . . #object #flexible #crochet #handmade

A beautiful day & good workout @sea side..Güzel bir gün ve deniz kenarında iyi bir egzersiz..یک روز زیبا و تمرینِ خوب در کنار دریا

Music: @thesoulflytribe / #soulfly #MotherOfDragons song from #Archangel album in 2015 vocals by #maxcavalera & @anahidmop

Youtube: https://www.youtube.com/user/PersianTalent

Personal FB: http://fb.me/MERAJ.JUJITSU

#iran #turkey #İstanbul #Türkiye #boks #boxing  #merajmop #çanakkale #masterofpersia #master #ufc #jujitsu #jiujitsu #karate #mma #rockstar #champion #fights #tbt #yoga #challenger #redbull #flexible 
#rebels
#ایران #جاویدشاه
Meraj M.O.P - @merajmop Instagram Profile - findsocials.com
merajmop
14

A beautiful day & good workout @sea side..Güzel bir gün ve deniz kenarında iyi bir egzersiz..یک روز زیبا و تمرینِ خوب در کنار دریا Music: @thesoulflytribe / #soulfly #motherofdragons song from #archangel album in 2015 vocals by #maxcavalera & @anahi

Comments

@ina.loves.yoga @merajmop thank you❤️

@siasick داش خودمی🍻👍