@therock - therock

mana. gratitude. tequila.
http://undrarmr.co/2aDxhdV
Just dropped my new #PR2s  training shoes in black and white.
You made ‘em @underarmour’s #1 seller. 
THANK YOU!!!! 
Keep training hard & driving forward. 
@projectrock 
@underarmour 
AVAILABLE NOW IN MY LINK & at @dickssportinggoods.
@jonbrandoncruz
therock - @therock Instagram Profile - findsocials.com
therock
1.5K

Just dropped my new #pr2s training shoes in black and white. You made ‘em @underarmour ’s #1 seller. THANK YOU!!!! Keep training hard & driving forward. @projectrock @underarmour AVAILABLE NOW IN MY LINK & at @dickssportinggoods. @jonbrandoncruz

Pink for the win. 
My NEW #IronWillCollection training gear for men, women & kids from @projectrock @underarmour AVAILABLE NOW. 
Link up top and at @dickssportinggoods. 
Enjoy! 
#YouVsYou
#IronWillCollection
@perbernalphoto
therock - @therock Instagram Profile - findsocials.com
therock
7.2K

Pink for the win. My NEW #ironwillcollection training gear for men, women & kids from @projectrock @underarmour AVAILABLE NOW. Link up top and at @dickssportinggoods. Enjoy! #youvsyou #ironwillcollection @perbernalphoto

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@elianasua_ Been looking forward to the @underarmour kids collection 🙌🏽🔥

@ryanochoa Not only does the gear look 🔥, but everything about this pic is 💯 You rep @projectrock with respect and “iron will” - can’t wait to get that pink tank!🤙🏼

Cool Univ of Miami football throwback  
1993 Sugar Bowl in New Orleans. 
Me and my teammate and workout buddy, Bruce Eberst - big dude wearing the 🧢 lid. 
We rolled into New Orleans undefeated and the #1 team in the country - playing the #2 team, Univ of Alabama for the NATIONAL CHAMPIONSHIP. 
We lost 34-13. 
Tough loss. Learned a lot. 
I was banged up most of my college career (shoulder reconstruction, three knee surgeries and blew my back out with two total ruptures of my discs) but man these years were formidable and defining. 
Made some good friends and we took pride in being the hardest workers in the country. 
Thanks to my guy and our Heisman Trophy winner, @ginotorretta13 for posting thisone. 
What a long, winding road life can be. 
#tbt #SugarBowl #NationalChampionship #TheU 
#IthinkIHaveAMullet 🤦‍️
therock - @therock Instagram Profile - findsocials.com
therock
6.6K

Cool Univ of Miami football throwback 1993 Sugar Bowl in New Orleans. Me and my teammate and workout buddy, Bruce Eberst - big dude wearing the 🧢 lid. We rolled into New Orleans undefeated and the #1 team in the country - playing the #2 team, Uni

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@peytonology Is that you on the right?! What?!

@peytonology @sstevemac idiot

AVAILABLE NOW!! Link up top
My NEW @ProjectRock @UnderArmour #IronWillCollection️
Men’s, Women’s & Youth’s. 
Show up, chalk up, shut up and get to work. 
It’s what we do. 
Enjoy the training gear, my friends!! #IronWillCollection
@jonbrandoncruz
therock - @therock Instagram Profile - findsocials.com
therock
11.9K

AVAILABLE NOW!! Link up top My NEW @projectrock @underarmour #ironwillcollection️ Men’s, Women’s & Youth’s. Show up, chalk up, shut up and get to work. It’s what we do. Enjoy the training gear, my friends!! #ironwillcollection @jonbrandoncruz

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@monte__4 @__chicken_sackedup

@tonio_vuitton This nigga still have a hard time lifting🧐

Very exciting. 
Our biggest @projectrock @underarmour collection DROPS TOMORROW. 
Best training gear & shoes in the fitness game for men, women and youths. 
I’m on the west coast and I’m launching the drop at 5AM - so get yer ass up early with me! 
Over and out, from the Iron Paradise. 
Enjoy the gear! 
#IronWillCollection 
DROPS TOMORROW online, UA stores and @dickssportinggoods.
therock - @therock Instagram Profile - findsocials.com
therock
5.9K

Very exciting. Our biggest @projectrock @underarmour collection DROPS TOMORROW. Best training gear & shoes in the fitness game for men, women and youths. I’m on the west coast and I’m launching the drop at 5AM - so get yer ass up early with me! O

Comments

@jeffreydeanmorgan Congrats brother! Killer gear.

@m_phelps00 Congrats man!!

Our newest & baddest @projectrock @underarmour collection for men and women drops THIS THURSDAY. 
Get ready to become a game changer and sharpen your IRON WILL. 
Much love and respect to my partner in iron - the - @lindseyvonn. 
#IronWillCollection 
DROPS THIS THURSDAY
@jonbrandoncruz & @ryanpostas
therock - @therock Instagram Profile - findsocials.com
therock
3.4K

Our newest & baddest @projectrock @underarmour collection for men and women drops THIS THURSDAY. Get ready to become a game changer and sharpen your IRON WILL. Much love and respect to my partner in iron - the - @lindseyvonn. #ironwillcollection

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@underarmour Dues are paid in the sanctuary of sweat 💪

@projectrock @therock & @lindseyvonn earning that blood, sweat and respect 👊

Lace em up. 
This Thursday, the #1 seller and first of its kind @projectrock training shoe with @underarmour’s HOVR technology hits the streets in new color ways for Men & Women. 
Excuse the unsightly scar of my shin. 
I got sliced and never got stitches ‍️
#IronWillCollection 
#PR2s 
DROPS THIS THURSDAY
@perbernalphoto
therock - @therock Instagram Profile - findsocials.com
therock
7.8K

Lace em up. This Thursday, the #1 seller and first of its kind @projectrock training shoe with @underarmour ’s HOVR technology hits the streets in new color ways for Men & Women. Excuse the unsightly scar of my shin. I got sliced and never got stit

Comments

@projectrock Pumped for the new color ways 🔥🔥🔥

@samoanstuntman 🔥🤙🏽

When I grow up I wanna be like these two! 
Proudly introducing our NEW @projectrock @underarmour YOUTH AMBASSADORS 
@dflashiiiv  & @johaunna_martinez 🥊 
They epitomize my “hardest worker in the room” philosophy and more importantly, they’re good kids - which is what matters most. 
Our new #IronWillCollection training gear for YOUTHS drops THIS THURSDAY! 
To all the kids out there ready to join the Project Rock Team - remember, you don’t have to be the best. 
You just always have to give your best effort. 
Enjoy the gear. 
#IronWillCollection
#Youths 
#HardestWorkersInTheRoom 
DROPS THURSDAY.
therock - @therock Instagram Profile - findsocials.com
therock
2.9K

When I grow up I wanna be like these two! Proudly introducing our NEW @projectrock @underarmour YOUTH AMBASSADORS @dflashiiiv & @johaunna_martinez 🥊 They epitomize my “hardest worker in the room” philosophy and more importantly, they’re good kids

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@projectrock Beyond proud to call @dflashii & @johaunna_martinez our new #ProjectRock Youth Ambassadors 🙌👏

@sevenbuckscr @johaunna_martinez and @dflashii putting the new youth gear to the test and proving they’re the #HardestWorkersInTheRoom 🔥

Cool news. 
Our hit series @nbctitangames RETURNS FOR SEASON 2! 
I broke the news last night on the exciting #AmericanNinjaWarrior finale. 
Congrats @reallifeninja on earning the crown  
I’ve always wondered who’s the most bad ass in the land. 
Ninja Warriors?
Or my TITANS. 
The Ninja course?
Or MT OLYMPUS. 
It’s a no-contest for me, because it’s my TITANS all the way. 
Maaaaaybe one day we’ll find out. 
But right now, I’m looking for men and women of all athletic backgrounds and ages to join me. 
If you THINK you have what it takes to become a TITAN, then hit my link uptop! 
I’ll see you in the arena, my friends. 
TITAN GAMES 
S2 
@sevenbucksprod 
@asmithcoprod 
@danygarciaco
therock - @therock Instagram Profile - findsocials.com
therock
3.2K

Cool news. Our hit series @nbctitangames RETURNS FOR SEASON 2! I broke the news last night on the exciting #americanninjawarrior finale. Congrats @reallifeninja on earning the crown I’ve always wondered who’s the most bad ass in the land. Ninja

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@sevenbucksprod We’re going to put a vote in for TITANS ✔️

My new @projectrock @underarmour IRON WILL collection drops IN THREE DAYS. 
Men, Women and our first ever Youth collection. 
My collections will always represent much more than selling bad ass workout gear or sneakers. 
It represents life. 
And the consistent daily hard work and iron will it takes to succeed at it. 
Enjoy the gear. 
#ironwillcollection 
#underarmour
#projectrock 
DROPS THIS THURSDAY
@jonbrandoncruz
therock - @therock Instagram Profile - findsocials.com
therock
5.5K

My new @projectrock @underarmour IRON WILL collection drops IN THREE DAYS. Men, Women and our first ever Youth collection. My collections will always represent much more than selling bad ass workout gear or sneakers. It represents life. And the c

Comments

@projectrock The #HardestWorkersInTheRoom have an iron will 💪👊

@underarmour Maximum effort only 😤

Was a cool surprise when I found out The Wall Street Journal Magazine wanted to focus their story on my hands - a career first. 
My two hand philosophy. 
It’s my ideology that we can can’t control everything, but we can always control our effort and the hard work we’re willing to put in with our own two hands. 
My pawsare scarred, broken knuckles and calloused all from football, wild pro wrestling matches, dumb fights🤦‍️ and hitting the iron daily. 
But my hands also serve as my two anchoring roadmaps of my life’s journey - successes, failures, protection, love and everything in between. 
Thanks @wsjmag for the surprising and very cool inroad you took to go deeper to understand what’s behind these ol’ f*cked up callouses. 
Fun shoot. Thanks again. 
#twohandphilosophy 
#wallstreetjournalmagazine 
This December.
therock - @therock Instagram Profile - findsocials.com
therock
6.7K

Was a cool surprise when I found out The Wall Street Journal Magazine wanted to focus their story on my hands - a career first. My two hand philosophy. It’s my ideology that we can can’t control everything, but we can always control our effort and

Comments

@philheath 💯💯💯💯

@nicksantonastasso I can see why it’s been taking me a little longer with my one finger ;) love you bro ❤️

Disruption is a good thing. 
#ballers 
#finalseason 
Tonight on @HBO.
@sevenbucksprod
therock - @therock Instagram Profile - findsocials.com
therock
3.3K

Disruption is a good thing. #ballers #finalseason Tonight on @hbo. @sevenbucksprod